#60 — OsteoStrong Wins, Cholesterol Progress & Ageing Well Insights

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#60 — OsteoStrong Wins, Cholesterol Progress & Ageing Well Insights

26 Nov 2025

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From My Desk...

Each week, I’ll be sharing a little about what’s happening in my world—whether it’s in my role as a cardiologist, the work I’m doing with the Healthy Heart Network and our new Healthy Life Network, or even personal updates from my family and life. My goal is to give you a closer look at what’s been keeping me busy, while also sharing tips and insights to help you on your own heart health journey. I hope you enjoy these updates and find them helpful as you strive to live well and stay healthy.

Hello & Welcome!

It’s been another productive and inspiring week — with momentum building across multiple areas of our work and life.

🧬 Stronger Bones, Stronger Community
OsteoStrong Hobart continues to thrive. This week we’ve had great engagement from our community — including one member who shared fantastic results in reversing osteoporosis. Her excitement is contagious, and it's moments like this that remind us of the true impact of what we do.

💧 IV Therapy Gaining Momentum
Our LLIV therapy lab is progressing well. Nurse Sarah has been extraordinary — not only delivering clinical care with her trademark warmth and professionalism, but also collaborating with James on marketing and outreach. Awareness is growing, and the feedback from early clients has been fantastic.

📕 Publishing Update – Cholesterol Explained
After several final read-throughs (and minor, but necessary, edits), the manuscript is now essentially complete. We’re now shifting focus to cover design. If all goes to plan, the book should be available just before - or very soon after - Christmas.

If you’d like an early copy, feel free to message us and we’ll make sure you’re on the list.

🎙 Podcast Corner
This week’s episode is a standout:
“Younger, Sharper, Stronger”
🎧 Listen here → Episode 413 – Younger, Sharper, Stronger

If you’re interested in ageing well and staying proactive about your health, don’t miss this one. It’s a practical, empowering conversation — ideal to share with family or friends starting to think seriously about healthy longevity.

💊 Supplement Spotlight – C15
If you're curious about cellular health, mitochondrial resilience, and inflammation reduction, I recommend checking out the science behind C15.

🔗 Explore C15 here

👨‍👩‍👧‍👦 Family & Team Notes

  • Max — Enjoying life in Samoa, recently finished exams. He caught a shark (yes, really!) and I shared a great photo on Facebook.

  • Ella — Well and recently joined us for a lovely music night with my dad and his partner.

  • Sean — Excelling in leadership at OSH, doing a brilliant job with team coordination and admin.

  • Chelle — In great form, preparing for our upcoming US trip for the Tony Robbins event, and also finalising plans for our team Christmas party — outdoor furniture, decorations, the lot!

  • Me — Focused, fulfilled, and preparing to present next week to a group of chiropractors on bone health and modern technologies like PEMF.

🧠 Quiz Corner
Last Week’s Answer:
Psoriasis is increasingly recognised as more than just a skin condition. It’s strongly linked with cardiovascular disease, type 2 diabetes, and metabolic syndrome.

This Week’s Question:
Which blood test measures the amount of cholesterol carried by low-density lipoproteins — the “bad” cholesterol?

📺 Subscribe & Grow the Movement
We’re here to help as many people as possible live as well as possible, for as long as possible. If you haven’t already, please consider subscribing and sharing the message.

▶️ YouTube.com/@DrWarrickBishop

Doctor Warrick Bishop
Founder of the Healthy Heart Network & Healthy Life Network

I am a practicing cardiologist, best selling author, and keynote speaker and who has a passion to help prevent heart disease on a global scale.

I graduated from the University of Tasmania, School of Medicine, in 1988. I completed my advanced training in cardiology in Hobart, Tasmania, becoming a fellow of the Royal Australian College of Physicians.

I want to help you live better for longer.

Are You at Risk of a Sudden Heart Attack?

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Heart disease is the #1 killer in the Western World. In Australia, someone dies every 28 minutes from heart disease. That’s 51 people a day. Fortunately, many heart attacks are preventable.  Regular exercise and eating healthy is no guarantee you won’t succumb to this silent killer. Complete your details below and taking our Free Health Heart Check. Rest assured, your details are completely confidential and will never be shared with anyone.

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Dr Warrick Bishop Cardiology Imaging and Miscellaneous Support Pty Ltd

ABN: 83 614 478 358

Disclaimer: Understandably, Dr. Bishop is unable to provide individual patient advice over the internet due to the complexity and importance of health-related issues, further, Australian guidelines prevent professional specialist advice being offered without an appropriate referral.

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